"If you change the way you look at things, the things you look at change."
Wayne Dyer
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Connection. Hope. A Plan.
We get it because we've been there.
As professionals and caregivers, we have a rich personal and professional background that gives us a unique perspective.
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You are doing the best you can - and everyone can use a little help sometimes. The Help Hub offers mental health support tailored to your needs, helping you prioritize your wellbeing and that of your family.
Let's come up with a plan that fits you. The best solutions are the ones that we develop together.


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Haudenosaunee (ho-den-o-show-nee),
Mississauga and Anishinaabe (a-nish-nah-beh) Nations,
Came together with all their relations.
Living together, they had a united wish,
To share the land and waters in peace, like One Spoon with a Dish.
Now many Indigenous families, Métis and Inuit too,
Live here in treaty agreement, with me and you;
In the spirit of Peace, Friendship and mutual Respect,
We protect each other and the land, which we should never forget.
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~ This child-friendly land acknowledgement is borrowed with gratitude from the Toronto Public Library ~